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3 Healthy Ways to Celebrate Mom
May 07, 2016 • Dr. V. Spencer
What will you do with your mother this Mother’s Day? He is giving his mother that gift of Vitamin D and some sunshine. That’s one less deficiency on your medical report.
Like a Prince.....Let your music live!
April 22, 2016 • Dr. V. Spencer
It has been said,"Don't let your music die in you!"
The Artist will always be known as Prince. Love ya always!
Show Some Love!
March 27, 2016 • Dr. V. Spencer
Life can get so busy and hectic that you could feel depressed and not know why.
Take a Nap Tuesday!
February 29, 2016 • Dr. V. Spencer
It’s an innovative way to improve your health.
Starting March 1st, join us for #takeanaptuesday!
Look for ways to rest your mind, body and spirit - just one day a week for a month.
Why holding on to this one thing can weaken your health!
February 14, 2016 • Dr. V. Spencer
There are many things that are well known to have a negative effect on the physical body - like smoking, excess drinking and eating the wrong foods. But, there is one thing that we all have done that you may never consider how it is affecting you. It is Holding on to LOVE!