Today is a great day to express more love. At least once a month reach out to those you love. When your heart feels heavy and you think you are down, it could be that you are out of balance again with yourself.
Life can get so busy and hectic that you could feel depressed and not know why. So when you get anxious, overexcited or can’t sleep, then that Heart imbalance can cause the Lung to go out of balance creating sadness or depression.
Tired people can feel sad. Your body is struggling to keep up. So, get some sleep and spread some love. It will do you a world of good. Find a way to be kind today. Make that phone call, send a text or email hug. Its unconditional, baby – LOVE!